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"Rediscover your true self & identity"

Welcome - I'm glad you are here...

I am a Life Transitions & Identity Coach who helps individuals through significant life changes, helping them to rediscover their true selves and embrace new beginnings with confidence and clarity.  

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I offer 121 coaching, group courses, training and services that can be delivered face-to-face (within reasonable distance) or online to individuals, groups and businesses across the UK.  

Listen to our NEW podcast -
Living Authentically: Becoming your True Self

Self Motivation
Mission & Purpose
To empower individuals navigating life transitions to rediscover their identity, embrace change with confidence, and create purposeful, authentic lives.

I want to support all people by making sure my coaching, education and training services accessible and inclusive for everyone. 

I offer a confidential and non-judgemental space for people explore what positive support is needed to overcome the changes they are facing. 
What are Life Transitions?

They are moments of significant change in how we live, work, relate, or see ourselves.

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Some common life transitions include, but not limited to are; 

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  • Career shifts or retirement

  • Gender or identity exploration

  • Parenthood or caregiving

  • Loss or grief 

  • Neurodivergence discovery

  • Chronic illness or disability

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