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1:1 Coaching & Mentoring for Personal Growth

Why is Personal Growth Important?

 

Have you ever looked around and realised that your life is moving so quickly that you're focused on everything else but yourself?

 

Personal growth fuels your confidence, resilience, and sense of purpose. By prioritising your own development investing in yourself, you'll establish the boundaries and self-care necessary for a balanced and successful life.

 

Whether you're aiming to advance your career, navigate a life transition, or focus on personal growth and wellness, we offer the space, guidance, and tools you need to identify and achieve your goals.

We have expertise in the following areas:

Career & Leadership

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  • Changing careers

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  • Improving your leadership skills

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  • Returning to work after a break

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  • Retirement or stepping back​​​​​​

Staircase
Life Stages & Transitions

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  • Changes in relationships 

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  • Becoming a caregiver

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  • Grief and loss
     

  • Navigating aging

Personal Growth & Wellness

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  • Exploring gender identity and/or sexuality
     

  • Shifting belief's or spiritual path​
     

  • Mental health i.e. anxiety, depression​

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  • Menopause, hormonal shifts, or body changes

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Balanced Stone Stack

💬 Do not see something that you need support with? 

 

​ If you don't find what you need assistance with, please note that the topics listed above are just examples of my areas of expertise and aren't meant cover everything. If there's something specific you need support with that isn't mentioned, don't hesitate to reach out.

 

I'm here to discuss your unique needs and explore how I can help you.

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